stress | Valerie MacLeod

24 February 2016

Feeling Stuck? Take Action!

24 February 2016, Comments: 0

  I met Chris for coffee. (Not his real name.) He was complaining that he felt stuck in his job. I asked him if […]


17 December 2014

7 Low Stress Ways to Show Appreciation During the Holidays

17 December 2014, Comments: 0

  The holiday season can be stressful. For many people, the joy of giving is over shadowed by commercialism. People can feel unappreciated as […]